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Lena Dunham shows off her weight loss in lingerie for Instagram snap

May 28, 2015 by  
Filed under Lingerie Events




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Charlie Carballo For Mailonline

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She has said that regular exercise has helped improve her health and quell her anxiety.

And Lena Dunham was delighted to show the results of her discipline in the gym with her Instagram fans on Monday. 

The 29-year-old stripped down to her lingerie and put her flesh on show for an inspirational photo and exuded confidence in her pose and in her words.

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Body-confident: Lena Dunham showed the results of her discipline in the gym with her Instagram fans on Monday while clad in lingerie

Body-confident: Lena Dunham showed the results of her discipline in the gym with her Instagram fans on Monday while clad in lingerie

She captioned the snap: ‘Love my @lonelylingerie and I think I will wear it to dinner with some boots a smile because we are all very lucky to be free.’

The Girls actress was clad in Lonely Lingerie’s ‘Lonely Bonnie’ seafoam green bra that had nude illusion panels on the cups with scalloped edges and matching panties.

She held onto a towel rack with one hand and held her hip with the other. 

The brunette’s wet tresses were slicked back and she appeared to have just popped out of the shower fresh-faced.

'Holiday swagger': Lena was joined by her boyfriend, Bleachers rocker Jack Antonoff

‘Holiday swagger’: Lena was joined by her boyfriend, Bleachers rocker Jack Antonoff

New and improved: Last month the comedic-actress told her Instagram fans that regular exercise 'has helped with my anxiety in ways I never dreamed possible'

New and improved: Last month the comedic-actress told her Instagram fans that regular exercise ‘has helped with my anxiety in ways I never dreamed possible’

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Lena Dunham posted a selfie on Instagram wearing an adidas sports bra and abstract print leggings on a recent gym session. She topped off her sporty ensemble with a pair of grey sneakers with hot pink laces.

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It’s likely that her boyfriend of three years Jack Antonoff snapped the photo, as she followed up the post with a snap of his attire for their Memorial Day celebration, writing, ‘Holiday Swagger.’

The Bleachers musician looked dapper in a maroon blazer, black shirt and dark trousers.

Lena and the rocker met on a blind date in 2012 and currently live together in Brooklyn.

No doubt the 31-year-old is equally impressed with her physical progress as he is with the change in her attitude since she began a fitness program with celebrity personal trainer Tracey Anderson.

Not stopping her! A few weeks ago she told her social media followers that she planned to go through with her fitness sessions despite not having the proper attire, instead she settled for ill-fitting leggings and a large sports bra

Not stopping her! A few weeks ago she told her social media followers that she planned to go through with her fitness sessions despite not having the proper attire, instead she settled for ill-fitting leggings and a large sports bra

In fact, last month the comedic-actress told her fans that ‘it has helped with my anxiety in ways I never dreamed possible.’ 

‘To those struggling with anxiety, OCD, depression: I know it’s mad annoying when people tell you to exercise, and it took me about 16 medicated years to listen. I’m glad I did,’ she captioned a photo of her figure in leggings and a yellow sports bra.

She added: ‘It ain’t about the ass, it’s about the brain.’

Working girl: Lena said that she did not want her responsibilities to the fifth season of her Girls series to interfere with her exercise activities; seen above, she is featured in a scene with actress Jemima Kirke in the HBO comedy

Working girl: Lena said that she did not want her responsibilities to the fifth season of her Girls series to interfere with her exercise activities; seen above, she is featured in a scene with actress Jemima Kirke in the HBO comedy

Not shy about her body: Lena shared this photo of her bra stickers before getting dressed for the 2015 Golden Globe Awards

Not shy about her body: Lena shared this photo of her bra stickers before getting dressed for the 2015 Golden Globe Awards

On one of her most recent sessions, she shared with her Instagram fans that she had to wear ill-fitting workout gear because she forgot to bring the proper clothes.

Still, she remained undaunted and did not let it – along with balancing her career – interfere with her workout plans. 

She explained: ‘Promised myself I would not let exercise be the first thing to go by the wayside when I got busy with Girls Season 5. Had to snag a size large bra and size small pants (wrong in myriad ways.) But do we soldier on? Yes, yes we do because we want to be a strong happy lady #largebrasmallpantscantlose.’ 

Meanwhile, Lena’s series Girls, which follows a group of friends who are in their 20s living in New York City, wrapped its fourth season in March and will return for a fifth season next year. 

Before: The body confident star showed her bikini-clad figure in the HBO series Girls

Before: The body confident star showed her bikini-clad figure in the HBO series Girls

Work and exercise: 'Promised myself I would not let exercise be the first thing to go by the wayside when I got busy with Girls Season 5'

Work and exercise: ’Promised myself I would not let exercise be the first thing to go by the wayside when I got busy with Girls Season 5′

 


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