Fitness buff Lauren Goodger strips down to lacy lingerie and grey sports bra as she continues to flaunt newly …

January 20, 2016 by admin
Filed under Latest Lingerie News

Sharnaz Shahid for MailOnline

Published:
03:22 EST, 19 January 2016

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Updated:
04:39 EST, 19 January 2016

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Thanks to her dedicated fitness regime, Lauren Goodger has shed an impressive four stone over the past few months.

And clearly happy with the results, the former TOWIE star has been updating fans with frequent selfies, showcasing her slimmed down physique in all its glory.

The 29-year-old confidently flaunted her well-defined muscles and super-toned curves as she stripped down to white lacy lingerie and a grey sports bra.

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Fitness buff bod! Lauren Goodger stripped down to lacy lingerie and grey sports bra as she continued to flaunt newly-sculpted frame in an Instagram snap, posted on Monday

She captioned Monday’s Instagram image: ‘Here’s something I took earlier LOL I do my fitness DVD and I get asked all the time what have I done and here it is.. I keep to the DVD I train hard.’ [sic]

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Over the past few days, the Essex babe has been spanning fans with various snapshots as she continues to parade her newly-trim curves.

Having suffered from self-esteem issues in the past due to her weight, TV star Lauren is clearly relishing the limelight.

‘I train hard’: The 29-year-old also posted another snap of her rock-hard abs and toned curves

In shape: The former TOWIE star has been motivated by her fitness DVD OMG! Workout

The body beautiful: The Essex babe posted not just one but three pictures of her bikini body as she defended her strong and not skinny transformed image

But over the weekend, the brunette beauty was forced to defend her extreme weight loss on Instagram as she posted yet another bikini-clad picture.

Beside it, she began to rant about how she achieved her shape: ‘I’ve worked hard to be fit and strong I train hard and enjoy eating good clean food and give my body what it needs.

‘Anyone can change and become who THEY want 2 be anyone can be “skinny” but it doesn’t make you happy! That’s not what I represent. I woke up today and I love my body.’

Newly-svelte: The brunette beauty has lost an impressive four stone over the past few months

She went on to say: ‘I represent fit and strong. I’m no longer over weight yes and I’m proud but I’ve learnt some value lessons and that is I value myself more than trying to be something I can’t and being miserable!’

Lauren previously admitted that she hit rock bottom before making a conscious effort to slim down, saying she’d been steadily gaining around a stone every year for five years.

In May 2015, she stated the intention to lose three stone and exceeded her goal, dropping five dress sizes, with a little help from her fitness DVD, entitled Lauren’s OMG! Workout.

Transformed: Lauren previously admitted that she hit rock bottom before making a conscious effort to slim down, saying she’d been steadily gaining around a stone every year for five years